Manuka honey and beetroot hummus

Hummus Dip Recipe – Roast Beetroot & Manuka Honey

Beetroot and Manuka honey Hummus Dip

Great spread for sandwiches, side for main meals and salads, serves with crackers, cheese and vegetable sticks. For those with food sensitivities this Hummus dip recipe is Gluten free, Vegan and Dairy Free.

Ingredients

1 cup of roasted beetroot
1 can of chickpeas strained and washed 
1 pinch of salt
1 teaspoon of paprika
½ teaspoon of cumin
2 garlic cloves
Splash of apple cider vinegar or lemon juice
Olive oil
2 teaspoons of Manuka Honey

Method

Combine all ingredients into a food processor and blend. We love garlic hummus so you could add less garlic and spices if you prefer a milder flavour or more Manuka if you want it sweeter.

organic beetroot

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